Ph

713-504-6685

Email

healthandwellnesswithlynn@gmail.com

Opening Hours

Mon - Fri: 9AM - 7PM

Services

  • Individual sessions
  • Group sessions
  • Partner Yoga
  • Kids Yoga
  • Teen Yoga
  • Senior Yoga
  • Family Yoga
  • Pilates sessions
  • Pilates Reformer sessions
  • Meridian Stretching
  • Specific Workshops: Meditation, Stress, Nutrition,  Breath Awareness, balancing chakras, spine/sciatica/hip openers, head/neck shoulders pain, work related injuries and or specific ailments

TO SCHEDULE:

Please contact Lynn with questions, to schedule a session, for information on the current class schedule, and more!

Individual sessions

  • Sessions last 60-90 minutes, depending on the individual’s needs, leaving you feeling relaxed, refreshed and renewed
  • Sessions may be held at location of your choice such a your office, home, outdoors, or virtual