- Individual sessions
- Group sessions
- Partner Yoga
- Kids Yoga
- Teen Yoga
- Senior Yoga
- Family Yoga
- Pilates sessions
- Pilates Reformer sessions
- Meridian Stretching
- Specific Workshops: Meditation, Stress, Nutrition, Breath Awareness, balancing chakras, spine/sciatica/hip openers, head/neck shoulders pain, work related injuries and or specific ailments
TO SCHEDULE:
Please contact Lynn with questions, to schedule a session, for information on the current class schedule, and more!